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Healthy Habits – What Every Woman Should Know About Self Defense
April 24 @ 6:15 pm - 7:30 pm
Interested in learning more about how to protect yourself? Consider this self care workshop!
Healthy Habits ends our April lineup with a self defense course taught by Team Chambers. Lacy and Kevin are passionate about helping women who might find themselves in crisis. This session will cover Krav Maga principles and life-saving skills in a controlled hands-on format.
Krav Maga is a military based self-defense fighting system utilized by the Israeli Defense Force (IDF). It is derived from a combination of techniques from boxing, wrestling, Jiu-Jitsu, Aikido, Karate and Judo. Unlike mixed martial arts and other sport-based systems, Krav Maga is known for its reality-based applications and incomparable effectiveness.
Sounds intimidating, right? Lacy and Kevin have the expertise, skills and compassion to make this a workshop that you will walk away from feeling empowered!
Call us today at Hope for Her to reserve your spot! 813.309.3357