Healthy Habits -Functional Fitness

You’ve heard if we don’t move our bodies we will lose them.

Functional Fitness teaches easy stretching and relaxation techniques that we all can use daily.

Kristen is a certified Yoga teacher that will give practical fitness tips we can use every day to

improve our health. Remember to wear comfortable clothes for light stretching.

Register one week prior, please call 813-309-3357.

We look forward to seeing you.