yoga Archives - Hope for Her

Healthy Habits with Amanda

Physical health – Christian Yoga

Join us for light stretching and easy relaxation tips.

Please register at least one week prior by

calling our office at 813-309-3357.

Remember to wear comfortable clothes.

Join us for Christian Yoga

Amanda will set the tone for a beautiful night of prayer, stretching and peacefulness.

Please register at 813-309-3357 at least one week prior.

Let us know if you’re coming and if you need a Yoga mat.

We all need a minute of mental quietness!

Join us Wednesday for Christian Yoga

Must register at least one week prior.

Please call 813-309-3357 to let us know you’re coming.

Amanda will set the tone for a beautiful night of prayer, stretching and peacefulness.

Join us as we learn about Healthy Boundaries with Ilene.

Starts at 6:30pm

Please call 813-309-3357 to register at least one week prior

We will offer different classes every Wednesday and we can’t wait to see you there!