Healthy Habits | Forgiveness & Grief: What’s the Connection? with Ilene

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It is important to experience the feelings of anger, hurt, and fear—to process a hurtful event and to work toward some resolution of the situation.
This practice of forgiveness, this letting go of resentment, then, can lead to compassion for others and healing for ourselves.
Let’s do some of the hard work together.
Join Ilene and the staff of Hope for Her and let’s TALK!