The first workshop of our Spring semester begins with "Parenting Our Adult Children". As our children become adults our relationship evolves with respect and healthy boundaries. This isn't always easy. Join Ilene Stubbs, a counselor from Bay Life Church Counseling Center, and the staff of Hope For Her as we learn more about how to

Did you receive an Air Fryer for Christmas but have no idea what to do with it? Do you have an Air Fryer that has been sitting on your counter collecting dust? This workshop is made for YOU! Join us on February 20th from 6:15 - 7:30 PM as Johnna Gelfenstein will demostrate ways to

Society sends the message that as women we have to "Do more and work harder". However, when we DECREASE and stop trying to control everything, God shows up in a mighty way! Join us as we explore this topic together on February 27th from 6:15 - 7:30pm here at Hope For Her. Give us a

March 6th brings us a "Functional Fitness" workshop with Amanda Wolverton. Amanda is a certified Yoga instructor with extensive knowledge of health and wellness. Be sure to dress comfortably as she shares tips and techniques to stay healthy and keep your body moving! Join us Monday, March 6th from 6:15 pm to 7:30 pm at

Join us for a workshop on "Food and Love". We will share about how what we eat affects every aspect of our lives, from our physical health to our emotions to our ability to love. This is based on Dr. Gary Smalley's book of the same name. This workshop will be led by the fabulous